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Iodine’s Importance to Your Health

Iodine is an essential mineral, and most of the American population does not consume enough of this nutrient. In the United States most medical doctors believe that people get enough iodine from...

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Does Gluten Cause Weight Gain?

Research published in the January 2013 Journal of Nutritional Biochemistry explains that the major factor of obesity is not calories, but gluten. It says that weight gain from wheat consumption isn’t...

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